Inner Peace in Uncertain Times Day 1 after Trump’s inauguration, the coffee machine humming, my son asked me: “Mom, have you heard the latest? What Trump has done now?” In…

Project Adulthood: Between Opportunities and Overwhelm – A Guide for GenZ and Their Parents Growing up is a universal process that shapes every generation. But for GenZ, this transition is…

The other day I read an article about Character Ai, an online platform that can “bake” therapists. Perhaps you’ve heard of it? Character Ai Character.ai, is the name of the…

In a toxic relationship with our wording Often, people sit across from me in my practice whose problems already come along with a very concrete self-diagnosis. Nervousness before exams turns…